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Author: wczarniecka

The Root Chakra and Essential Oils

The Root Chakra and Essential Oils

In Sanskrit , the name of Root Chakra is Muladhara, where Mula means “root” and adhara means “support” or “base”. The journey through the chakras begins with the root chakra. It reflects the degree to which we feel connected to the earth or feel grounded in our daily life and activities. Root chakra location:  The…

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AROMATHERAPY AND WELLNESS. WAYS TO PROMOTE WELL-BEING.

AROMATHERAPY AND WELLNESS. WAYS TO PROMOTE WELL-BEING.

Aromatherapy and wellness are a perfect match. Aromatherapy takes holistic approach encompassing the whole body, mind and spirit to enhance an individual’s innate healing process. It is about preventing illness, as much as maintaining and promoting general health. Wellness is defined as “an active process of becoming aware of and making choices toward a healthy and…

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